
Your Pattern Is Your Prison
I was recently interviewed by Jonathan Miller of the Mindful Communication Podcast. We discussed how anger is a ‘protector’ emotion, how unaddressed and unidentified patterns
In my blog, I write on a variety of topics, but mostly around leadership coaching, conflict resolution and embodiment topics.
I may discuss conferences I attend, trainings I perform, podcasts I’m interviewed on, and books I’m reading.
Check back to read the latest.
I was recently interviewed by Jonathan Miller of the Mindful Communication Podcast. We discussed how anger is a ‘protector’ emotion, how unaddressed and unidentified patterns
Our world has been upended. Routines are gone. Expectations changed. Norms shifted. Guidance unclear. Doubt and fear are rampant. It’s easy to get overwhelmed. I
I am please to announce that I have been awarded the Associate Certified Coach credential by the International Coach Federation! This credential is the culmination